Running empty on dopamine by end of day

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Did you know that your motivation and drive slowly deteriorate as the day progresses? The culprit behind this phenomenon is a tiny structure deep within your brain: the Nucleus Accumbens.

This flip summarizes a part of this YouTube video by professor K.

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Running empty on dopamine by end of day.

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6/26/2024.

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If we work 9-5 what are some low dopamine activities we can do to make sure that we have enough to get through the day?

I'd like some specific suggestions so that I don't feel like I have to drag myself up into bed at night

By literally_a_dog

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I think my spongebob is dead lol

By ella_lee

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