Weight Training For Beginners

topless man in black shorts holding red and black kettle bell

If exercise could be distilled into a pill, it would be the best drug in the world.

But to accomplish your weight-training goals you must consistent. Slow is smooth, and smooth is fast. Do this well and your life will change. You will feel better, l...

The Age Page Aoe4

Age of empires 4 is friken awesome. Get strategic, multi-task like a madman, and lead your empire to glory! This topic page is to find and collect links, videos, etc and put them in one spot.

Learn to play -> age of noob is your man.

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More to explore:

Taking on the Camino for Ovarian Cancer

Shortcuts

  • Follow Ingrid Clancy’s progress step by step, on her picture blog at http://bit.ly/IngridClancy2024 (please “Follow” and “Comment” there to give her ...

How to make companies smarter

With scale comes communication problems. On-boarding while critical becomes messy. Processes while crucial become fragile. Goals and decisions become misunderst...

AI Prompting collaborative notes

Everyone and their grandma is a prompt engineer apparently. Everyone has that one cool trick to get the AI to produce better prompts.

Social media is full of gu...

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Midflip

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Midflip aims to make BIG groups smarter. Read the theory.